Good mental health

Many organisations in our country do not pay attention to the mental health of employees. As a result, many employees struggle to meet the required targets. It is important that both private and public organisations regularly conduct stress management workshops to help employees get rid of all the negative emotions that they harbour.

Proper trainers should be invited at such events. In addition, if an employee needs medical help, the employer should be more than willing to allow him to rest at home and rejoin once he/she starts feeling better. Although preference is given to physical health in our country, taking care of mental health is equally important.

Hashim Abro

Islamabad