Muscle cramps
By our correspondents
September 23, 2017
The tight, searing pain of a muscle cramp is tough to forget. But do you know why your muscles spasm?
The American Academy of Orthopaedic Surgeons mentions these possible causes:
* Failing to stretch muscles before exercise.
* Exercising muscles that are over-fatigued.
* Exercising in hot weather.
* Exercising when you are dehydrated or lack electrolytes.
* Overexerting yourself during exercise.
* Being overweight, being sick or taking certain medications, being older.
— HealthDay News
-
Leonardo DiCaprio's Co-star Reflects On His Viral Moment At Golden Globes -
SpaceX Pivots From Mars Plans To Prioritize 2027 Moon Landing -
J. Cole Brings Back Old-school CD Sales For 'The Fall-Off' Release -
King Charles Still Cares About Meghan Markle -
GTA 6 Built By Hand, Street By Street, Rockstar Confirms Ahead Of Launch -
Funeral Home Owner Sentenced To 40 Years For Selling Corpses, Faking Ashes -
Why Is Thor Portrayed Differently In Marvel Movies? -
Dutch Seismologist Hints At 'surprise’ Quake In Coming Days -
Australia’s Liberal-National Coalition Reunites After Brief Split Over Hate Laws -
DC Director Gives Hopeful Message As Questions Raised Over 'Blue Beetle's Future -
King Charles New Plans For Andrew In Norfolk Exposed -
What You Need To Know About Ischemic Stroke -
Shocking Reason Behind Type 2 Diabetes Revealed By Scientists -
SpaceX Cleared For NASA Crew-12 Launch After Falcon 9 Review -
Meghan Markle Gives Old Hollywood Vibes In New Photos At Glitzy Event -
Simple 'finger Test' Unveils Lung Cancer Diagnosis