Silent crisis

I am writing to highlight a critical issue affecting millions in Pakistan – mental health. Despite growing global awareness, mental health remains heavily stigmatised in Pakistan, leading to a lack of understanding and resources for those in need. An estimated 34 per cent of Pakistan’s population suffers from mental illness, ranging from anxiety and depression to more severe conditions like schizophrenia. A 2017 study found that nearly 50 per cent of Pakistanis, especially the youth, have faced mental health challenges. This issue is compounded by Pakistan’s high suicide rate. The shortage of mental health professionals is another significant barrier.

With fewer than 500 psychiatrists for over 220 million people, and most concentrated in urban areas, rural populations are underserved. Pakistan’s healthcare system, already strained, often overlooks mental health. As a result, many individuals don’t receive the necessary care, and many avoid seeking help due to fear of stigma. The impact extends beyond individuals, affecting families, communities, and the economy. We need to invest in education, reduce stigma, and ensure accessible services nationwide. Schools should implement mental health programmes and the government must increase funding for mental health care, especially in rural areas.

Malaika Awais

Lahore