Zendaya says she prioritized her mental health while growing up in the spotlight
Zendaya said that the pandemic led her towards feeling persistent existential sadness
Hollywood superstar Zendaya got candid about her mental health and how she learnt to prioritize it while growing up in the spotlight.
In a sit-down with British Vogue, the Dune actor, 25, spoke about going to therapy and recommended everyone to give it a try as well.
"Of course I go to therapy. I mean, if anybody is able to possess the financial means to go to therapy, I would recommend they do that. I think it’s a beautiful thing,” said the Euphoria actor.
"There’s nothing wrong with working on yourself and dealing with those things with someone who can help you, someone who can talk to you, who’s not your mom or whatever. Who has no bias,” said the former Disney star.
The actor also spoke about how the COVID-19 pandemic and the lockdown that subsequently followed led her towards feeling persistent existential sadness.
"[It was the] first kind of taste of sadness where you wake up and you just feel bad all day, like what the [expletive] is going on? What is this dark cloud that’s hovering over me and I don’t know how to get rid of it, you know?”
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