Jennifer Lopez is putting her hard work on full display, sharing a fresh set of fitness photos that instantly grabbed attention.
The 56-year-old star posted new snapshots on Nov. 22, showing off a sleek and sporty look in a fitted white long-sleeve top, matching leggings and a cap embroidered with the letter “J.”
Keeping things playful, she captioned the post, “Can’t stop the J Glow.”
Lopez has never shied away from giving fans a glimpse into her disciplined workout routine, often highlighting the effort behind her toned physique.
Back in May, on the day of the Met Gala, she uploaded a mirror selfie showing her defined abs, writing, “Push today so you glow tomorrow,” along with sparkle and flex emojis that spoke to her commitment.
Her latest post also arrives more than a year after filing for divorce from Ben Affleck, a time she has described as a deeply personal period of growth.
Speaking with comedian Nikki Glaser for Interview magazine, Lopez reflected on what she called a lifelong journey of self-discovery.
“It’s a lifelong process,” she said, adding that she sees life as constant movement, “It’s either growing or dying, and I don’t want to do the dying part.”
She also opened up about what this new chapter means for her.
“I’m excited, when you say you’re just going to be on your own,” she shared, explaining that she isn’t searching for anyone right now.
For her, the focus is on independence and seeing “what can I f------ do when it’s just me flying on my own … what if I'm just free?”
Alongside her dedication to fitness and personal growth, Lopez has kept busy professionally. She recently stepped into her first-ever movie musical, starring in the film adaptation of the Broadway hit Kiss of the Spider Woman.
Balancing her acting career and self-care, Lopez continues to show fans exactly why her “J Glow” never fades.
