James Martin flaunts 3st weight loss without hitting the gym with girlfriend Kim Johnson

James Martin showcased his impressive weight loss while out for a sunny stroll in London with his girlfriend, personal trainer Kim Johnson. 

The TV chef looked noticeably slimmer after crediting a "simple" but effective diet, which helped him shed three stone. 

His secret? Eating fish twice a day and staying well-hydrated with plenty of water.

Despite maintaining a low profile following his split from longtime partner Louise Davies, James has been spotted enjoying several dates with Kim. 

The couple, who were previously seen looking smitten on a stroll in April, looked as loved-up as ever on their latest outing.

James Martin and his new girlfriend weren’t shy about showing their affection as they packed on the PDA during their stroll in London. 

The couple wrapped their arms around each other, seemingly unconcerned about onlookers. 

Their romance first came to light in April when they were spotted browsing jewelry at Tiffany's on Old Bond Street, sparking rumors of their relationship.

He split from his long-term partner Louise Davies in December after 12 years together. 

Kim was previously married to Elizabeth Hurley's ex-husband Arun Nayar, whom she wed in 2016 before they divorced the following year.