David Beckham recently revealed his specially designed workout
David Beckham recently spilt the secret to his muscular physique as the football legend unveiled his specially designed workout.
Taking to Instagram on Monday, the Beckham left his more than 72 million followers jaw-dropped as the 47-year-old revealed the workout that helps him stay fit and chiselled.
The Manchester United alum sported a white t-shirt and Addidas shorts, flaunting his range of tattoos in the video.
“Got to create my own workout with @gunnarfitness for @f45_training, can’t wait for you all to try it,” Beckham captioned the post.
The father of four opened up on his passion for fitness and maintaining a healthy lifestyle, Beckham stated in a press release in August 2021, "Health and fitness have always been a big part of my life and, since my days playing football.”
“I have always found I'm at my best when training as part of a team,” he added.
“You don't have to go and spend a huge amount of money going to the gym," he explained during a panel discussion.
"Three or four times a week I walk my daughter to school instead of driving her, or she bikes home with me,” he added. “It's the little things that make a difference."
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