Expanding access to mental health services specifically designed for women’s needs in slum areas and rural communities is crucial. Read on…
chambers of justice
It is quite unfortunate that in Pakistan, mental health awareness is limited only to fewer cities where higher education is the norm and mental health awareness programmes are readily available. Despite the advancements in the spread of mental health awareness, women in slum and rural areas still lack that cognisance, while those who are in the know, lack access to resources.
Empowering women in slum and rural communities and dismantling the stigma surrounding mental health are two crucial steps towards ensuring their well-being and quality of life. This stigma is particularly challenging for women, who often face additional societal pressures and expectations. Furthermore, it often manifests as a sense of shame or disgrace attached to certain characteristics or behaviours associated with mental health issues. However, it is vital to challenge and dismantle such perceptions, as they lead to women being shunned or rejected, thus preventing them from seeking much needed help. This not only impacts their individual health, but also deprives society of their potential valuable contributions and insights. Additionally, 49.6 per cent (World Bank Group, 2023) of the Pakistani population comprises women: mental and societal pressures on almost half of the population also make for a broken society in their wake, through no fault of their own. Additionally, exposure to unfavourable social, economic, geopolitical and environmental circumstances - inclusive of poverty, violence, inequality and environmental deprivation - also increases women’s risk of struggling with mental health.
This requires targeted community outreach programmes, particularly in slum areas; these programmes should encourage open dialogue about mental health and provide education to increase understanding. Additionally, expanding access to mental health services specifically designed for women’s needs is crucial.
The Legal Aid Society (LAS), a not-for-profit non-governmental organisation active since 2013, has embarked on a mission to empower vulnerable individuals and communities. It works on various aspects of legal aid and advocacy that directly and indirectly intersect with women’s mental health issues. This can include issues like domestic violence, discrimination, access to healthcare, and reproductive rights, all of which can significantly impact women’s mental well-being.
Another aspect on which the LAS is working on is gender discrimination which has a significant impact on mental and physical health worldwide; it can limit women’s access to monetary means, healthcare, and increase rates of ill health and lower life expectancy. Research undertaken by the National Institute of Health unveiled that women who reported experiencing gender discrimination scored more highly than others on a depression screening tool, as a result of experiencing anxiety, psychological trauma, and subsequent esteem issues. (National Institute of Health, 2024).
Moreover, the Legal Aid Society aims to tackle not only individual cases but also systemic issues by going beyond legal support for specific victims and addressing the root causes of gender-based violence. On the front lines, the society empowers survivors of domestic violence, sexual assault, human trafficking, and other forms of abuse; through legal assistance, survivors can navigate the legal system, obtain protective orders, access essential support services, and ultimately seek justice. The society also pushes for policy reforms and raising public awareness to prevent such violence and hold perpetrators accountable. This commitment transcends courtrooms: members of the Legal Aid Society venture into slums and local areas, providing direct legal assistance and raising awareness about gender-based discrimination. By empowering residents with knowledge of their rights, they equip communities to combat injustice and promote equality from the ground up.
An admirable instance of women going against the stigmas attached to their free will is Mrs Rehaana and her daughter; the decision to file a lawsuit against her husband and father for maintenance after 30 years of marriage was a monumental act of courage that defied cultural taboos within their tribe. The two women chose to challenge deeply ingrained norms and assert their legal rights, a decision that undoubtedly demanded immense strength and conviction. This step not only showcased their resilience but also signified their unwavering commitment to pursuing justice and equality, even in the face of significant societal pressures. When inquired about her motivation to file suit, Mrs Rehaana credited the Legal Aid Society’s programmes. Fortunately, the society sessions equipped her with the necessary information, support system, and the crucial encouragement to take action.
This case demonstrates how involving the relevant organisations and forces in society can create an overall more comprehensive support system that addresses the multifaceted aspects of women’s issues - and subsequent mental health struggles - all over Pakistan. Clearly, then, collective focus on women’s mental health across various organisations is essential. Healthcare providers, advocacy groups, and community service organisations - each bring unique perspectives and resources to the table, fostering a multifaceted approach. Finally, creating a supportive environment where women feel comfortable seeking help and dismantling the stigma surrounding mental illness is key. With time, hopefully, Pakistan will be a country full of conscious beings who cling to their rights and have them protected, regardless of gender, location, class, race, religion, or age.
