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RECIPES: Barbecued chicken bits

By  US Desk
21 November, 2025

Preheat the oven to 180°C and line a large baking tray with baking paper and set aside....

Ingredients

• 1 large egg

• 2 tablespoons milk

• 4 cups barbecue potato chips, crushed

• 1/2 pound boneless skinless chicken breasts, cut into 1-1/2-inch cubes

• Barbecue sauce

Directions

• Preheat the oven to 400°F.

• In a shallow bowl, whisk egg and milk.

• Place potato chips in another shallow bowl. Dip chicken in egg mixture, then roll in chips.

• Place in a single layer on a greased baking sheet. Bake for 10-15 minutes.

• Serve with barbecue sauce.

Warm nuts recipe

Ingredients

• 2 cups raw cashews

• 1 cup raw almonds

• 1 tablespoon olive oil

• 1 teaspoon cumin

• 2 teaspoon rosemary

• 2 teaspoon sea salt

• 1 teaspoon chili pepper

• 1 tablespoon sugar optional

Instructions

Stovetop directions

• In a small bowl, mix together the nuts, spices, salt and optional sugar and set aside.

• Heat a pan on low heat with olive oil until hot.

• Add the spiced nut mixture and on low heat and covered, cook until golden and warm.

Oven directions

• Preheat the oven to 180°C and line a large baking tray with baking paper and set aside.

• In a large mixing bowl, combine all the ingredients and spread in a single layer on the pan and place in the oven for 10-12 minutes, until just golden.

Baked sweet potato fries

Ingredients

• 3 medium sweet potatoes, peeled

• 3 tablespoons olive oil

• 2 pinches dried oregano

• 2 pinches freshly ground black pepper

• Salt, to taste

Directions

• Preheat the oven to 400°F, and grease a baking sheet with oil.

• Cut each sweet potato into quarters, then cut each quarter into 4 fat wedges.

• In a large bowl, toss the sweet potatoes with the olive oil. Arrange the potatoes in a single layer on the prepared baking sheet. Add oregano, and season well with salt.

• Bake until the potatoes are golden brown and crisp, 20 to 25 minutes, flipping the potatoes halfway through baking.

Serve immediately.