Vitamin D link to respiratory diseases will shock you

Did you know that respiratory diseases are not just linked to bacterial or viral infections?

According to a study led by the University of Surrey and published in The American Journal of Clinical Nutrition, severe vitamin D deficiency is linked to a higher rate of hospitalization for respiratory tract infections such as bronchitis and pneumonia.

Scientists found that those with a severe deficiency (below 15 nnmol/L) were 33 per cent more likely to be admitted to hospital for treatment than those with sufficient levels of vitamin D (at least 75 nmol/L).

In the largest study of its kind, analysing NHS data from the UK Biobank, researchers from Surrey, in collaboration with the University of Reading and University of Oxford, investigated the connection between vitamin D status and the rate of hospitalization due to respiratory tract infections.

Middle and older-aged adults are at a high risk of developing respiratory tract infections, with lower respiratory tract infections (pneumonia and bronchitis) ranking amongst the top 20 leading causes of mortality globally for individuals aged 50-74 years and in the top 10 for those aged 75 years and older.

Abi Bournot, BBSRC Food Biosystems PhD Research Fellow and Lead Author at the University of Surrey, said:

"Vitamin D is vital to our physical wellbeing. Not only does it keep our bones and muscles healthy, its antibacterial and antiviral properties are also thought to help reduce the risk of respiratory tract infections that can lead to hospitalization.”

He continued, “This research attaches hard data to support the theory. Despite its importance to our overall health, many people are deficient and do not meet the government's recommended intake of 10 micrograms of vitamin D per day.”

"Supplementation of the vitamin, especially in the winter months when our exposure to sunlight is limited, is an effective way of increasing vitamin D and reducing the risk of serious respiratory tract infections. This is particularly important for older people who are at higher risk of death from such infections, and ethnic minority communities in the UK, who are at a higher risk of vitamin D deficiency," the expert concluded.