March 24, 2023

Ramazan — best time to abandon addictions

Islamabad: Fasting in the holy month of Ramazan is believed to be the best way of breaking addictions to harmful substances like tobacco, drugs, alcohol, tea, coffee, and other habit-forming beverages while it regulates all body functions and improves the physical and mental health of a person.According to experts, fasting is the best way of maintaining self-discipline. It helps manage anger bringing peace of mind and heart and helps minimizing personal hostility. Fasting enables one to think...