Home remedies to ease dandruff

Dandruff is an embarrassing problem, but there are home remedies available to help ease flakiness and itching.
* Keep stress under control, as stress can worsen flaking.
* Shampoo every day, especially if your scalp is oily.
* Limit use of styling products, such as hair spray, gel and wax. These can build up and make the scalp oilier.
* Eat a nutrient-rich diet that includes plenty of zinc and B vitamins.
* Allow your scalp a bit of safe exposure to sunlight, but take care not to burn.