Five effective ways to use yoghurt for glowing skin

As we all know, yoghurt is full of protein, probiotics, and calcium.

The fermented dairy product is not only a healthy food option but also it is known as a safe skin care product.

From acting as a good moisturiser to brightening your dull skin, the use of yoghurt becomes a mandatory part of the skin-care routine.

Here are a few tips on how you can use yoghurt-based masks to achieve glowing skin.

Use yoghurt as a moisturising agent

As per a medical study, yoghurt helps reduce water loss from the skin, which means it "locks in moisture."

To rejuvenate your skin, apply yoghurt with cocoa powder and honey for at least 30 minutes on your face.

It will help you to achieve healthy and bright skin.

Yoghurt scrub for wrinkles and fine lines

As per a study conducted by the National Library of Medicine, the probiotics in yoghurt may help protect the skin against signs of ageing.

Apply yoghurt mixed with oats on your face every week, as it will combat wrinkles and fine lines.

Get rid of blemishes and pigmentation

Yoghurt's lactic acid component is the reason it helps smooth out uneven pigmentation and remove blemishes.

Lactic acid helps remove the outermost layer of skin, which results in the formation of new skin cells.

Apply yoghurt and lemon juice on the affected areas of your skin for 15 minutes for a spotless glow.

Yoghurt fights with dark circles

Yoghurt's anti-inflammatory qualities, which lessen puffiness and assist in reducing dark circles. The presence of lactic acid in it also helps in removing dark circles.

Dip clean cotton balls in yoghurt, gently dab it under your eyes for 10 minutes and rinse with water.

Treat your sunburn with yoghurt

The UV radiation from the sun is what causes sunburns. It causes damage to the skin, which can lead to blisters and redness.

Yoghurt applied topically on the affected areas will help in the process of healing.