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Z. K

  • March 12, 2019

    Are you taking care of your kidneys?

    World Kidney Day, celebrated in March, is an awareness day that brings global attention to the importance of kidney health. You! takes a look...

  • March 05, 2019

    The feminine charisma

    March is Women’s History Month, the perfect time to watch any one of these amazing films, on Netflix or DVD, that celebrate women...

  • February 26, 2019

    Scoop of goodness

    Eating yogurt on a regular basis keeps you fit and healthy. You! takes a look...

  • December 18, 2018

    Say hello to winter

    Winter has its own charm but unfortunately the weather is not fun for skin.....

  • November 13, 2018

    Fight diabetes with food

    World Diabetes Day is celebrated every year on 14 November. The good news is that diabetes can be managed easily with food. You! takes a look...

  • October 23, 2018

    The bone identity

    Bones are the living tissue which gives our body its structure. But without proper care.....

  • October 09, 2018

    Young people & mental health in a changing world

    When we come down with a cold, most of us don’t hesitate to pop a pill or visit the doctor.....