Ayesha Pervez

  • October 03, 2025

    Your legacy matters

    For quite some time I have been particularly engrossed with the idea of legacy, defined as the enduring influence...

  • August 29, 2025

    Your organs and the nutrition they need

    This article discusses the nutrients required for the optimal performance and wellbeing of particular organs and the foods that contain them....

  • August 01, 2025

    Dangerous addictions

    The following is a list of some of the most common and harmful addictions and their symptoms...

  • June 20, 2025

    The truth about lying

    In the middle of a particularly tedious physics lesson during O-levels, our teacher decided to drop a pearl of wisdom....

  • May 09, 2025

    Personality disorders

    Personality disorders are a type of mental health condition characterized by inflexible thought and behavioural patterns that are distressing,...

  • April 11, 2025

    Beauty filters – fun but addictive!

    I’d be lying if I said there weren’t any photos of me with a face filter. There are, but I didn’t take them....

  • February 28, 2025

    LISTEN UP! Improve your listening skills

    The following behaviours can help you improve your listening skills…

  • February 21, 2025

    The impact of physical discipline on children

    It may be highly prevalent, but physical punishment can scar a child for life...

  • January 17, 2025

    Handling rudeness

    Why are some people so rude, and how should we deal with them in a way that doesn’t negatively affect us?

  • December 20, 2024

    Get super healthy with crunchy stir fry!

    Green beans, bell peppers and carrots are easily available, so let’s explore these popular vegetables that are delicious when stir-fried....

  • December 13, 2024

    Anti-social media

    Should the world follow Australia’s lead and ban social media for children under 16?

  • November 08, 2024

    Walking: the ultimate low-risk, high-reward exercise

    Since the appearance of humans on Earth, walking has been their primary means of transportation....

  • November 01, 2024

    Go ahead use your stuff

    When I was a young girl, anytime I received a pretty gift, I would store it in my drawer of special things, to be used at some unforeseen time in...

  • October 04, 2024

    The benefits of being low-key

    The following list highlights the tremendous benefits of being a low-key person....

  • August 23, 2024

    Downsize your wardrobe

    Declutter your closet space and enjoy the freedom....

  • June 14, 2024

    Waste not want not

    One must be conscious of the impact the production of goods has on our environment and ultimately our planet....

  • May 17, 2024

    More money, more problems

    Research says that a certain amount of money makes a person happy but anything over that has little effect....

  • April 19, 2024

    What makes a person annoying?

    Several years ago, when a young woman moved into Sarah’s neighborhood, talk about her being rather ‘annoying’ spread like wild fire....

  • September 01, 2023

    The joys of minimalism

    Research tells us that happiness does not come from possessions. Instead, contentment comes from experiences....