One in 10 young US adults spends no time with others on a typical day: report

America’s loneliness epidemic is worsening with 1 in 10 young adults now spending an average day without seeing a single person in person

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Published August 28, 2026

According to a new report, a growing number of young adults in the US are spending their days in social isolation, underscoring how little time some people spend with others in their daily lives.

Financial Times charts based on the American Time primarily use survey show that the social isolation metric spiked from 3% pre-pandemic to around 10% by 2023, maintaining steady through 2025.

However, while the most connected young adults bounced back, interaction for the most isolated quartile dropped to near zero and stayed there.

Given the current scenario ongoing, observers link it to pandemic disruptions, remote work, rising screen time about long-term psychosocial consequences on mental health and relationships.

On the contrary, trends show up in UK and European data on rare get-togethers.

On social platform X, users have been having compelling reactions with one writing, “This one's been building since 2003. 15-to-25-year-olds had already lost 26 minutes a day of in-person time before lockdowns were a thing.”

Second added, “The weird thing is that communication friction has never been lower. Messaging, video calls, games and social media made interaction essentially free but apparently made physical presence easier to substitute away too.”

Ruqia Shahid
Ruqia Shahid is a reporter specialising in science, focusing on discoveries, research developments, and technological advancements. She translates complex scientific concepts into clear, engaging stories, helping readers understand the latest innovations and their real-world impact through accurate, accessible, and insight-driven reporting.
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