Mental health and wellbeing affect every person, be it in their personal capacity or as a friend, family member or caregiver....
Most psychological experts agree that each person needs at least one other person with whom they can connect and share a bond of affection,...
Similarly, there may be pleasant emotions that we seek to re-experience or prolong....
For instance, imagine that you’ve texted a close friend to ask if they’d like to meet you this weekend and almost 24 hours have gone by with no...
As a society, we avoid seeking help from mental health professionals. But with the rise of global mental health campaigns....
A little learning is a dangerous thing; Drink deep, or taste not the Pierian spring....
The ‘mad genius’, or the ‘tortured artist’, is an image strongly embedded in the global psyche....
Emotions play a central part in our life experiences; when we’re able to express them clearly.....
