The author is Editor Sports of The News. He can be reached at khalid.hussain@thenews.com.pk
Cricketers are prone to hamstring strains because they may be required to sprint after a long period of standing relatively still
You have to sleep well and eat right at a time when going to the gym to stay fit isn’t an option, at least not for the moment
By clamping down on sports, humanity might be wasting one of its biggest weapons in the war against Covid-19
Everyone of us is different with our own nutritional needs therefore consult a nutrition expert before using supplements as despite proven to be...
With his wizardry and determination, Qamar Zaman became the man, who finally won back the coveted British Open crown for Pakistan in 1975 after a...
In various sports like boxing it is inevitable that you will get hurt. And it’s really important to get the right treatment for any injuries...
After Pakistan squash’s golden era which began with Hashim Khan’s stunning triumph ended in 1963, it were players like Aftab Jawaid and Gogi...
For many, one of the many downsides of living in quarantine is weight gain. But you can stay in shape even when staying at home.
Social isolation during the coronavirus pandemic is a challenge for all and especially for sportspersons, who have active lifestyles. But the wise...
He might not be a well-known personality in Pakistan like Hashim or Jahangir Khan, but Mohibullah Senior, fondly known in the US as Mo Khan, was...
Any sport that provides you with proper aerobic exercise is good for a healthy heart of all ages
Squash legend Roshan Khan, who won the coveted British Open title in 1957, could have claimed more crowns but was deprived because of a lack of...
Soon after winning his first British Open title in 1951, Hashim Khan started preparing his kid brother Azam Khan to succeed him. And he succeeded as...
To avoid straining your muscles during any sporting activity it is really important to take all possible precautions
You need the right nutrition to perform to the best of your abilities and more so if you are a sportsperson
Col Zahid Iqbal, Pakistan’s most qualified golf referee and tournament director, believes that the country needs to work hard to realize its true...
After bringing in Wasim Khan to run the Board, PCB chairman Ehsan Mani claimed that the move was aimed at infusing professionalism in Pakistan...
If any injury gets neglected or is under treated it may lead to further deterioration resulting in an irreversible damage
Massive traffic jams and financial losses are necessary evils as we proudly host a full season of the T20 league on home soil. But what about costly...
Around the globe, many cricketers have type-2 diabetes. If your diabetes is well controlled, it should not have any adverse impact on your game....
