The culture of smoking cigarettes is deeply rooted in our society. This is because many people believe that smoking cigarettes is an easy way to release tension and stress. How naïve can one be. The truth is there is no connection between smoking cigarette and stress relief.
There are so many healthy ways to tackle stress or tension. Daily exercise is one of the best ways to feel good and stay fresh the entire day. In order to lead a stress-free life, people should identify what causes stress and learn how to change the way they react to stressful events and situations.
Farhan Ayub
Lahore
This letter refers to the news report ‘Six IHC judges write to SJC over spy agencies’ interference’ .I remember...
The attacks on the PNS Siddique naval air base in Turbat and on a team of Chinese engineers in Bisham, Khyber...
I am writing to highlight the acute water shortage being experienced by Rawalpindi residents during sehri time in...
It is saddening to witness the degradation of our beloved Rawalpindi's cleanliness. Despite waste management efforts,...
This refers to the letter ‘Dead on arrival’ by Malik ul Quddoos. I endorse the views of the writer. The incumbent...
The current healthcare infrastructure in Karachi is inadequate to meet the needs of its growing population. Public...