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healthday news

  • October 25, 2018

    Signs of sinusitis

    Sinusitis occurs when the lining of the hollow passages in your cheeks, forehead or below your eyes become inflamed.When swelling persists for more...

  • October 21, 2018

    Get enough calcium

    Dairy products are a great source of calcium, vitamin D and other nutrients that help promote bone growth.The US National Institutes of Health says...

  • October 09, 2018

    Vegetarian meal

    Thinking of grilling dinner tonight? Meat and other animal products don’t have to be on the menu. The Academy of Nutrition and Dietetics...

  • September 24, 2018

    Eating lunch at work

    Eating at the job? Make sure you don’t ignore food-safety rules. Here are suggestions from the Academy of Nutrition and Dietetics:* Wash your...

  • September 17, 2018

    Health hazardous factories operating in residential areas

    Rawalpindi : Setting aside all rules and regulations, the inaction by the concerned departments of the city government against the illegal trade...

  • September 17, 2018

    Managing dandruff

    aIf a flaky scalp is bothering you, medicated shampoo may do the trick. But lifestyle changes also can help prevent dandruff. The Mayo Clinic...

  • September 08, 2018

    Overweight child

    Parents should play an active role in ensuring that their kids develop healthy eating habits to prevent too much weight gain.Excessive weight gain...