The News International - <![CDATA[Lifestyle]]> The News International Pakistan's Leading English Language Newspaper. Tue, 21 Jul 2026 16:22:29 +0500 en-US <![CDATA[Summer Wellness: Tips for Radiant Health and Happiness]]> ]]> <![CDATA[Devil's confetti: How to steer clear of seasonal allergies]]> ]]> <![CDATA[How ADHD contributes to pre-mature death in children and adults]]> ]]> <![CDATA[Health Benefits of Peanut Butter]]> ]]> <![CDATA[Benefits of magic potion that is Apple Cider Vinegar ]]> ]]> <![CDATA[Why too much caffeine can jeopardise your health]]> ]]> <![CDATA[Refreshing and Nutritious: Healthy Drinks for Your Perfect Lifestyle]]> ]]> <![CDATA[What is Cortisol belly? How can you get rid of it?]]> ]]> <![CDATA[Top five reasons to add oats in your beauty regime]]> ]]> <![CDATA[Power of Sunblock: Your Key to Radiant Skin and Healthier Living]]> ]]> <![CDATA[Impact of Flavonols on mortality rate, cancer, cardiovascular disease]]> ]]> <![CDATA[Cosy Cardio: Comfortable fitness trend anyone can follow]]> ]]> <![CDATA[Seven effective strategies to deal with Work-From-Home Burnout]]> ]]> <![CDATA[Unveiling 10 home remedies to combat hair fall]]> ]]> <![CDATA[Benefits of skin's best friend 'Sunscreen']]> ]]> <![CDATA[Nutritionists weigh in on pros and cons of viral Atlantic Diet]]> ]]> <![CDATA[Debunking 10 toxic myths about food to help your relationship with it]]> ]]> <![CDATA[Impressive health and beauty benefits of Bottle Gourd]]> ]]> <![CDATA[How to use Retinol: 5 key tips to know before applying product]]> ]]> <![CDATA[Flaxseed: A Tiny Seed with Big Health Benefits]]> ]]> <![CDATA[Adopt these fruitful habits for a healthy lifestyle ]]> ]]> <![CDATA[How to take care of your heart: Valentine's Day edition]]> ]]> <![CDATA[Golden Drops of Wellness: Unveiling Multifaceted Health Marvels of Coconut Oil]]> ]]> <![CDATA[Effective home remedies to lighten dark circles ]]> ]]> <![CDATA[Uncanny relationship between depression and high body temperature explored]]> ]]> <![CDATA[Top 5 fruits for a good night's sleep]]> ]]> <![CDATA[Retinol: The skin transformer, but proceed with caution]]> ]]> <![CDATA[Top 5 foods that can prevent you from getting cancer]]> ]]> <![CDATA[How to combat society's unrealistic beauty standards]]> ]]> <![CDATA[Mental health disorders in children linked to energy drinks consumption]]> ]]> <![CDATA[Hidden benefit of Kimchi revealed in latest study: Details]]> ]]> <![CDATA[Happy feet in winter season]]> ]]> <![CDATA[Beginners guide to Glycolic acid: Your skin's best friend]]> ]]> <![CDATA[Smile Bright: Ways to maintain healthy teeth through lifestyle choices]]> ]]> <![CDATA[5 useful tips for healthier and shinier hair]]> ]]> <![CDATA[What is 'sleepy girl mocktail' and does it really work?]]> ]]> <![CDATA[Signs of eating disorder, what to look out for]]> ]]> <![CDATA[Green Tea – an elixir of health or happiness?]]> ]]> <![CDATA[Simple ways that prevent you from getting sick]]> ]]> <![CDATA[Simple changes that can get you the perfect nails]]> ]]> <![CDATA[Glass skin on budget? 5 affordable secrets to natural radiance]]> ]]> <![CDATA[Reasons why you should start drinking aloe vera juice]]> ]]> <![CDATA[Elevate your lifestyle with Extra Virgin Olive Oil ]]> ]]> <![CDATA[Five effective ways to use yoghurt for glowing skin ]]> ]]> <![CDATA[Weight loss technique that is as effective as it is enjoyable – and better than Ozempic]]> ]]> <![CDATA[5 hacks to drink more water]]> ]]> <![CDATA[Celebrities obsessed with 'Turmeric': Here's why]]> ]]> <![CDATA[5 foods that help reduce bloating]]> ]]> <![CDATA[Is papaya the next weight-busting superfood?]]> ]]> <![CDATA[Jitters, sleepless nights, and more: Why overdoing caffeine hurts]]> ]]>