Katy Perry has been struggling with catching up on her REM sleep from the moment she welcomed Daisy Dove Bloom into the family fold
The Grammy award-winning singer touched upon the pros and cons of motherhood during a virtual interview with David Lynch's Foundation Meditate America.
She admitted, "I'm a new mother. My daughter — she's such a gift — but there is sometimes a challenge concerning sleep no matter how much support you have.”
For Katy, moments arise where she starts wondering, "But where am I going to get those six hours that I used to get? Where did it go?"
In moments when she is "desperate for as a reset” the only thing that calms her is transcendental meditation (TM). "There's been so many different ways TM has blessed me, but in this particular moment, as a new mother, I take 20 minutes” and shortly after, get "the deepest rest.”
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