Alessia Cara recently weighed in on her gut wrenching past struggles with facing 'full-blown panic attacks'
Singer and songwriter Alessia Cara recently weighed in on her struggles with panic disorder.
The singer wore her heart on her sleeve and got candid over her struggles during an interview with People (The TV Show).
She was quoted telling the host, “I was dealing with a lot of anxiety and that anxiety turned into full-blown panic attacks.”
“I was dealing with panic attacks like days and days on end for hours at a time. It was some of the more scarier days of my life."
But now, the singer admits she’s been “making a lot of changes to my lifestyle” in an attempt to feel better. “I also take a lot of baths now and relax my body.”