Ingredients
• 1 large egg
• 2 tablespoons milk
• 4 cups barbecue potato chips, crushed
• 1/2 pound boneless skinless chicken breasts, cut into 1-1/2-inch cubes
• Barbecue sauce
Directions
• Preheat the oven to 400°F.
• In a shallow bowl, whisk egg and milk.
• Place potato chips in another shallow bowl. Dip chicken in egg mixture, then roll in chips.
• Place in a single layer on a greased baking sheet. Bake for 10-15 minutes.
• Serve with barbecue sauce.
Ingredients
• 2 cups raw cashews
• 1 cup raw almonds
• 1 tablespoon olive oil
• 1 teaspoon cumin
• 2 teaspoon rosemary
• 2 teaspoon sea salt
• 1 teaspoon chili pepper
• 1 tablespoon sugar optional
Instructions
Stovetop directions
• In a small bowl, mix together the nuts, spices, salt and optional sugar and set aside.
• Heat a pan on low heat with olive oil until hot.
• Add the spiced nut mixture and on low heat and covered, cook until golden and warm.
Oven directions
• Preheat the oven to 180°C and line a large baking tray with baking paper and set aside.
• In a large mixing bowl, combine all the ingredients and spread in a single layer on the pan and place in the oven for 10-12 minutes, until just golden.
Ingredients
• 3 medium sweet potatoes, peeled
• 3 tablespoons olive oil
• 2 pinches dried oregano
• 2 pinches freshly ground black pepper
• Salt, to taste
Directions
• Preheat the oven to 400°F, and grease a baking sheet with oil.
• Cut each sweet potato into quarters, then cut each quarter into 4 fat wedges.
• In a large bowl, toss the sweet potatoes with the olive oil. Arrange the potatoes in a single layer on the prepared baking sheet. Add oregano, and season well with salt.
• Bake until the potatoes are golden brown and crisp, 20 to 25 minutes, flipping the potatoes halfway through baking.
Serve immediately.