With all of the warnings that insufficient exercise can be deadly, more must be better, correct?Not necessarily, warns the American Council on Exercise. The organisation mentions these emotional warning signs that you may be getting too much of a good thing:
* Irritability.
* Depression.
* Apathy.
* Difficulty concentrating.
* Loss of self-esteem.
A representational image of young people working in a company. — AFP/FileIslamabad: The National Vocational and...
Ambassador of Kazakhstan to Pakistan, Yerzhan Kistafin speaks during a book launching ceremony. —...
Ahmed Jawad A A. Rabei, ambassador of the State of Palestine , VC Riphah University Prof. Dr Anis Ahmed and Dr...
The Department of Food Science & Technology building in the University of Karachi. — University of Karachi...
The printed papers of cigarettes can be seen in a cigarette factory. — FBR Website/FileIslamabad: Health activists...
This representational image shows an array of colourful flowers on display on December 3, 2023. — Facebook/Parks and...